Carpal Tunnel Syndrome: Causes and Symptoms

Carpal Tunnel Syndrome is a common condition that affects the hand and wrist, causing pain, numbness, and tingling. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed at the wrist.

Causes of Carpal Tunnel Syndrome:

1. Repetitive Hand Movements: Performing repetitive motions with the hands and wrists, such as typing on a keyboard or using tools, can contribute to the development of carpal tunnel syndrome.

2. Wrist Positioning: Awkward or incorrect positioning of the wrist for extended periods, such as while using a computer mouse, can put pressure on the median nerve.

3. Health Conditions: Certain health conditions, such as arthritis, diabetes, and thyroid disorders, can increase the risk of developing carpal tunnel syndrome.

4. Pregnancy: Hormonal changes and fluid retention during pregnancy can lead to swelling and compression of the median nerve, causing symptoms of carpal tunnel syndrome.

Symptoms of Carpal Tunnel Syndrome:

1. Numbness and Tingling: Patients commonly experience numbness, tingling, or a pins-and-needles sensation in the thumb, index, and middle fingers.

2. Hand Weakness: Weakness in the hand and difficulty gripping or holding objects may occur, making it challenging to perform daily tasks.

3. Pain and Discomfort: Pain in the wrist and hand, which may radiate up the arm or down into the fingers, is a common symptom of carpal tunnel syndrome.

4. Worsening Symptoms at Night: Many individuals with carpal tunnel syndrome report that their symptoms worsen at night, disrupting their sleep.

Treatment for Carpal Tunnel Syndrome generally involves a combination of lifestyle modifications, exercises, splinting, and in more severe cases, surgical intervention to relieve pressure on the median nerve. Early diagnosis and appropriate treatment can help manage symptoms and prevent long-term complications.

If you suspect you may have carpal tunnel syndrome or are experiencing symptoms, it is essential to consult with a healthcare provider for an accurate diagnosis and personalized treatment plan.