Carpal Tunnel Syndrome Treatment Options

Carpal Tunnel Syndrome is a common condition that affects the hand and wrist, often causing pain, numbness, and tingling in the fingers and hand. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist.

Fortunately, there are several treatment options available to help alleviate the symptoms of Carpal Tunnel Syndrome and improve the overall function of the hand and wrist. The choice of treatment will depend on the severity of the condition and the individual's specific needs.

1. Non-Surgical Treatments: - Rest and Immobilization: Resting the affected hand and avoiding activities that worsen symptoms can help reduce inflammation and relieve pressure on the median nerve. Wearing a splint or brace to immobilize the wrist may also be recommended. - Pain Management: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help alleviate pain and discomfort associated with Carpal Tunnel Syndrome. - Physical Therapy: Specific exercises and stretches can help improve the strength and flexibility of the hand and wrist, reducing pain and improving function.

2. Surgical Options: - Carpal Tunnel Release Surgery: In cases where non-surgical treatments are not effective, or if the condition is severe, carpal tunnel release surgery may be recommended. This procedure involves cutting the ligament that is pressing on the median nerve to relieve the compression. - Endoscopic Surgery: Another surgical option is endoscopic carpal tunnel release, which is a minimally invasive procedure that uses a small camera to guide the surgeon in releasing the ligament through small incisions in the wrist.

3. Lifestyle Changes: - Ergonomic Adjustments: Making ergonomic changes to your workspace, such as using a wrist rest, adjusting the height of your keyboard, and taking regular breaks, can help reduce strain on the wrist and prevent symptoms from worsening. - Weight Management: Maintaining a healthy weight can help reduce the risk of developing Carpal Tunnel Syndrome or alleviate symptoms in individuals who are overweight.

It is important to consult with a healthcare provider for an accurate diagnosis and personalized treatment plan for Carpal Tunnel Syndrome. Early intervention and appropriate treatment can help improve symptoms, reduce pain, and prevent long-term complications.